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Secure your place with a deposit.
To benefit best from the course it is recommended that you practice every day for the duration of the course.
The audio practices and notes are sent to you each week.
Cultivating mindfulness takes time.
Please note: Teens under 18 who are undertaking course will need to have signed consent from parents.
Please download Parental Consent Form here.
If you have any questions, please email me: email@example.com
I will get back to you as soon as possible.